It is impossible to overstate the importance of boundaries in the context of mental health. It is difficult to imagine good mental health without making flexible boundaries in various relationships and social contexts. Our psychological resilience is influenced by our capacity to express ourselves authentically in the space we share with others. Let us start … Continue reading Drawing the line: Unlocking your inner strength and learning to set boundaries
Tag: boundaries
Boundaries in psychotherapy
Psychotherapy is successful when boundaries between the therapist and the client are well-defined. As in any relationship between two people, it is an ongoing process of defining borderlines between the two personalities. However, in psychotherapy, there are some ethical concerns, norms, and guidelines which are very important to follow. Boundaries are a crucial element in … Continue reading Boundaries in psychotherapy
