Psychotherapist
Mindfulness is not only a type of practice associated with silent meditation in a quiet room. It is much more than that—it is an embodied experience that we live every day, breathing in and breathing out. As therapists, we strive to build a mindful mindset with our patients throughout the whole day. We are continually … Continue reading Mindfulness in psychotherapy and beyond
Psychotherapy is successful when boundaries between the therapist and the client are well-defined. As in any relationship between two people, it is an ongoing process of defining borderlines between the two personalities. However, in psychotherapy, there are some ethical concerns, norms, and guidelines which are very important to follow. Boundaries are a crucial element in … Continue reading Boundaries in psychotherapy
Hugs are integral part of our intimate relationships with others—a sign of affection with friends, family and spouses, and even with strangers we meet along the way. With hugs, we exchange feelings and meanings on non-verbal level which seems rather different from our everyday interaction, deeply entrenched in many words that we utter during one … Continue reading Hugs in psychotherapy: Good or bad thing?
Vladimir Mušicki, PhD 