Psychotherapy can be difficult. There are ups and downs, moments of euphoria and moments of despair, moments of joy and moments of shared helplessness. The pace of the conversation changes within a single session many times; some sessions carry great insights, while others are devoid of any meaning and purpose. However, every therapist knows when … Continue reading Momentum in psychotherapy
Tag: therapeutic relationship
The art of connection: Illuminating the importance of therapeutic alliances
Working together is an important part of the psychotherapeutic relationship between the client and the therapist. Building solid, mutually trusting connections is the cornerstone of successful treatment. Clients must have a sense of safety that allows them to express their most private thoughts and feelings for therapy to be effective. This often entails exploring hidden … Continue reading The art of connection: Illuminating the importance of therapeutic alliances
Mindfulness in psychotherapy and beyond
Mindfulness is not only a type of practice associated with silent meditation in a quiet room. It is much more than that—it is an embodied experience that we live every day, breathing in and breathing out. As therapists, we strive to build a mindful mindset with our patients throughout the whole day. We are continually … Continue reading Mindfulness in psychotherapy and beyond
Boundaries in psychotherapy
Psychotherapy is successful when boundaries between the therapist and the client are well-defined. As in any relationship between two people, it is an ongoing process of defining borderlines between the two personalities. However, in psychotherapy, there are some ethical concerns, norms, and guidelines which are very important to follow. Boundaries are a crucial element in … Continue reading Boundaries in psychotherapy
Hugs in psychotherapy: Good or bad thing?
Hugs are integral part of our intimate relationships with others—a sign of affection with friends, family and spouses, and even with strangers we meet along the way. With hugs, we exchange feelings and meanings on non-verbal level which seems rather different from our everyday interaction, deeply entrenched in many words that we utter during one … Continue reading Hugs in psychotherapy: Good or bad thing?
Vladimir Mušicki, PhD 